What are the benefits of lavender oil?

Did you know that lavender, an herb native to northern Africa and the mountainous regions of the Mediterranean, has numerous health benefits?

Lavender oil is known for its various medical benefits as well as cosmetic use. From better sleep to relaxation, lavender helps us in many ways. Let’s start with where lavender is used.

Used for skin and with fragrances in different forms.

The lavender herb is highly regarded for its cosmetic applications. It is used for skin and beauty along with fragrances as well. In ASU, we present lavender in different forms such as oils and sprays depending on what you need.

Pure Moments and Restful Sleep

The benefits of lavender oil:

Has antiseptic properties

What would you do if you happen to have a minor burn or a bug bite? If finding something with an antiseptic property crossed your mind, then we have some good news for you.

The essential lavender oil has several antiseptic and anti-inflammatory properties. These properties can even help with any kind of minor burns and bug bites.

Helps with digestion

In addition to these benefits, some studies suggest that if lavender is consumed in the form of tea, it can help people with certain digestive issues such as nausea, vomiting, intestinal gas, etc. It can also be used to cure headaches, sprains, toothaches, and sores.

Provides mental and emotional benefits

Several types of research have been carried out over the past couple of years, which suggest that lavender oil can be useful to help treat several mental and emotional conditions. Through aromatherapy, people can utilize lavender oil to treat anxiety, insomnia, restlessness, and minor depression.

Helps prevent hair loss

Did you know that lavender oil can help prevent hair loss to an extent?

A study conducted in 2016 suggests that lavender oil applied to mice made them grow more hair. Moreover, their hair grew thicker and faster than normal.

Promotes better sleep

Have sleep problems? Can’t fall into sleep easily? If so, we have a suggestion for you.

When used effectively in aromatherapy, lavender oil helps improve the sleeping cycles.

Lavender oil is particularly effective in relieving stress, mood stabilization, and improvement of the sleep cycles.

 Pure Moments and Restful Sleep

Makes relaxation easier

Lavender oil is the most studied oil for relaxation effects. There is growing evidence suggesting that lavender oil may be an effective medicament in treatment of several neurological disorders.

It helps improve our mood and makes us feel more energized as well as relaxed.

Some studies show that lavender oil can be responsible for the reduction in anxiety in women who are suffering from postpartum depression. This is significant for new moms!

Lavender oil has many benefits from better sleep to relaxation and digestion. To learn more about this life-changing oil and hear about the latest lavender products from ASU, subscribe to our newsletter!